Need help selecting the right equipment for your home or corporate gym? Not all equipment performs as it is marketed or made of the highest quality. I can help you in choosing equipment you will actually use and benefit from. Just let me know what your goals and budget are, and we can go from there.
For clients who frequently travel or have a home elsewhere, virtual training can help with staying on track when you are not here in person. If you have an internet connection where you will be, virtual training enables me to still guide your technique, exercise selection, and keep you motivated.
There is so much disinformation in the fitness industry, and sometimes it is difficult to separate facts from marketing myths. If you would like to consult with me or have me to present on a specific fitness topic to your group, corporate staff, or small event, please contact me to set something up.